YOU can choose the life you wish for yourself 

 

How did my journey start?

 

It began 6 years ago during my last pregnancy. I had to stop going to the gym due to constant fatigue and lower back pain. I missed activities like Spinning and Cardio Boxing, but my body was telling me to slow down.

 

Curious to find a solution, I researched ways to relieve the pain and discovered Pilates. I started following online classes, and within months, my lower back pain, along with recurring neck and shoulder issues, disappeared. The discipline paid off.

 

When I returned to work, I took advantage of my parental leave and began training to become a Pilates instructor. It was one of the best decisions I ever made. I trained with Smartbody in Amsterdam, and the experience empowered me in ways I never expected.

 

A few months later, I started teaching one group class alongside my corporate job. A year later, I made the leap and left my corporate career to teach Pilates full-time. I then found my purpose. 

 

Now, I balance raising three kids with a fulfilling career, helping others live pain-free. I teach in English and French.

 

There you have it, my love story with Pilates.

 

 

Let me tell you a little more about who I am.

 

I'm 41, originally from the South of France, and have lived in Brielle, South Holland, for 12 years with my British husband, three kids and two cats.

 

I used to love biology classes in high school, I was fascinated by the human body, how complicated some processes could be but also how simple some mechanics or physics principles were. Now, I did not become a doctor but I love being a Pilates instructor and I thrive to stay educating myself.

 

I’m a foodie who bakes weekly for the family, an extrovert who enjoys connecting with people, and someone who values quiet time knitting while listening to music or podcasts.

I love the sea, wholesome food, and water sports. I’ve learned that taking care of myself is key to being my best for others.

 

Energetic, curious, and optimistic, I live my life with enthusiasm. I’m also pragmatic and detail-oriented. In Pilates, I’ll guide you to perform exercises precisely and help you understand their purpose—while sharing a few laughs along the way.

Having personally experiencing the great gift of Pilates myself, my ultimate mission is to make you experience it yourself.

I’m here to help you move from pain and discomfort to a life of ease and vitality.